Weigh In record (no journal entry) for 06 March 2016
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2016:
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1218 kcal
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Fat: 51.77g | Prot: 48.84g | Carb: 138.80g.
Breakfast: Café, Pain Blanc Grillé, Président Beurre Tendre Demi-Sel, Sucre. Lunch: Carrefour Discount Coulommiers, Salade Verte, Casino Barquette Choco Noisette, Café, Sucre, Old El Paso Burritos. Dinner: Omelette, Fleury Michon Filet de Poulet Rôti. Snacks/Other: St Michel Madeleines (25g). more...
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2570 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Cooking - 2 hours, Sewing - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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