| April 2021 |
| Fri 9th: |
1013 *
|
53%
|
fat: 60.10g |
| |
protein: 64.15g |
| |
carbs: 54.24g |
|
-
|
-
|
| February 2021 |
| Sun 14th: |
1866 *
|
98%
|
fat: 92.66g |
| |
protein: 50.05g |
| |
carbs: 200.53g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
2033 *
|
107%
|
fat: 107.07g |
| |
protein: 98.94g |
| |
carbs: 155.97g |
|
-
|
-
|
| Sat 16th: |
1131 *
|
60%
|
fat: 54.66g |
| |
protein: 43.67g |
| |
carbs: 105.82g |
|
-
|
-
|
| Wed 13th: |
1496 *
|
79%
|
fat: 84.40g |
| |
protein: 49.99g |
| |
carbs: 133.64g |
|
-
|
-
|
| Mon 11th: |
1563 *
|
82%
|
fat: 108.30g |
| |
protein: 70.94g |
| |
carbs: 68.76g |
|
-
|
-
|
| October 2020 |
| Fri 23rd: |
933 *
|
49%
|
fat: 59.79g |
| |
protein: 55.15g |
| |
carbs: 44.11g |
|
-
|
-
|
| Tue 20th: |
885 *
|
47%
|
fat: 45.43g |
| |
protein: 50.78g |
| |
carbs: 70.68g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
1241 *
|
65%
|
fat: 73.08g |
| |
protein: 64.75g |
| |
carbs: 77.70g |
|
-
|
-
|
| Tue 7th: |
1546 *
|
81%
|
fat: 81.62g |
| |
protein: 61.04g |
| |
carbs: 147.39g |
|
-
|
-
|
| Mon 6th: |
325 *
|
17%
|
fat: 21.06g |
| |
protein: 27.50g |
| |
carbs: 6.45g |
|
-
|
-
|
| Sat 4th: |
1358 *
|
71%
|
fat: 74.93g |
| |
protein: 86.36g |
| |
carbs: 46.69g |
|
-
|
-
|
| Fri 3rd: |
1120 *
|
59%
|
fat: 52.47g |
| |
protein: 42.17g |
| |
carbs: 123.32g |
|
-
|
-
|
| Wed 1st: |
1888 *
|
99%
|
fat: 115.80g |
| |
protein: 134.53g |
| |
carbs: 74.48g |
|
1691*
|
 197
|
| June 2020 |
| Tue 30th: |
1314 *
|
69%
|
fat: 69.31g |
| |
protein: 70.28g |
| |
carbs: 97.78g |
|
-
|
-
|
| Mon 29th: |
1638 *
|
86%
|
fat: 93.18g |
| |
protein: 91.22g |
| |
carbs: 106.03g |
|
1816*
|
 178
|
| Sun 28th: |
1349 *
|
71%
|
fat: 80.28g |
| |
protein: 84.81g |
| |
carbs: 69.46g |
|
-
|
-
|
| Fri 26th: |
2055 *
|
108%
|
fat: 125.32g |
| |
protein: 76.67g |
| |
carbs: 151.81g |
|
-
|
-
|
| Thu 25th: |
2046 *
|
108%
|
fat: 128.04g |
| |
protein: 64.35g |
| |
carbs: 146.53g |
|
-
|
-
|
| Wed 24th: |
1509 *
|
79%
|
fat: 42.08g |
| |
protein: 64.29g |
| |
carbs: 218.17g |
|
-
|
-
|
