Weigh In record (no journal entry) for 23 October 2011
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182.6 lb
Lost so far: 6.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2011:
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1160 kcal
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Fat: 65.00g | Prot: 56.00g | Carb: 89.00g.
Breakfast: Bacon & Egg Taquito. Lunch: White Peppered Gravy, Chicken Tender. Dinner: Miracle Whip, American Singles, Fully Cooked Chicken Breast Patties, Hamburger Buns. more...
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losing 5.6 lb a week
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C_Rea01's weight history
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