Weigh In record (no journal entry) for 06 March 2016
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184.7 lb
Lost so far: 13.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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1958 kcal
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Fat: 38.83g | Prot: 181.39g | Carb: 218.90g.
Breakfast: Egg, Honey, White Flour, Bananas, Fage Total 2% Greek Yogurt. Lunch: Perdue Boneless Skinless Chicken Breasts with Rib Meat. Dinner: Baked Potato (Peel Not Eaten), Cabbage, Goldessa Light Cottage Cheese, Skinless Chicken Breast. Snacks/Other: Schogetten Chocolate Amargo. more...
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gaining 6.2 lb a week
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petrosbourountzis's weight history
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