Weigh In record (no journal entry) for 06 March 2016
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120.4 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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1658 kcal
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Fat: 58.77g | Prot: 116.05g | Carb: 132.62g.
Breakfast: Клубника, Активия Йогурт Питьевой Малина и Злаки, Ашан Хлеб Царский, Творог 5%. Lunch: Milka Milka Oreo, Шампанское, Мираторг Наггетсы Куриные с Ветчиной, Болгарский Перец. Dinner: Weider Protein 80 Plus, Творог 5%, Parmalat Молоко 0,5%. Snacks/Other: Кофе (Растворимое). more...
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gaining 3.1 lb a week
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