Weigh In record (no journal entry) for 05 March 2016
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188.9 lb
Lost so far: 0.7 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 March 2016:
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991 kcal
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Fat: 28.13g | Prot: 71.84g | Carb: 114.68g.
Breakfast: LaVita Lavita, Schwarzwaldmilch Joghurt Mild Lactosefrei, Chia-Samen, Haferflocken, Kaufland Granatapfelkerne, Europäische Weintraubensorte. Lunch: Edeka Tatar, Kürbiskernbrötchen. Dinner: Gurke (mit Schale), Edeka Tatar, Roggenmischbrot. Snacks/Other: Penny Markt Laktosefreie Milch, Proteinpulver, Kartoffelsalat nach Deutscher Art. more...
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