bumbye's Journal, 05 March 2016

136.8 lb Lost so far: 33.2 lb.    Still to go: 136.8 lb.    Diet followed reasonably well.

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866 kcal

Fat: 35.10g | Prot: 41.80g | Carb: 94.80g.   Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Trader Joe's Kona Coffee Shortbread Cookies, Jack Link's Premium Cuts Original Beef Jerky. more...

1658 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...