Weigh In record (no journal entry) for 05 March 2016
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98.4 lb
Lost so far: 12.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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376 kcal
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Fat: 23.30g | Prot: 23.08g | Carb: 19.91g.
Breakfast: Oranges. Lunch: Almonds, Boiled Egg. more...
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losing 3.5 lb a week
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