MaverickVespa's Journal, 05 March 2016

Weigh In record (no journal entry) for 05 March 2016

190.9 lb Lost so far: 38.4 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2016:

288 kcal

Fat: 1.80g | Prot: 50.00g | Carb: 18.40g. Breakfast: Max Titanium Whey Blend. Lunch: Max Titanium Whey Blend. more...

2573 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours, Weight Training (moderate) - 1 hour. more...

losing 6.2 lb a week


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MaverickVespa's weight history