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Hmmm.. Could anyone tell me why my "new weight" is always a gain unless I change it every day? I would prefer to not weigh /post every day but I don't want it showing red...a mental thing :) Fairly new here and am trying to figure my way around. Thanks.
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204.8 lb
Lost so far: 0 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2016:
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713 kcal
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Fat: 18.82g | Prot: 51.14g | Carb: 88.51g.
Breakfast: Celery Juice, Coffee (Brewed From Grounds), Nature's Way Barley Grass Powder. Lunch: Chicken Stock, Member's Mark Medium Cooked Shrimp, Chosen Foods Avocado Oil, Brown Rice (Long-Grain, Cooked), Onions, Carrots, Dole Snap Peas. Snacks/Other: High Country Kombucha (4 oz). more...
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3710 kcal
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Activities & Exercise:
Ironing - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Watching TV/Computer - 4 hours and 45 minutes, Cooking - 3 hours, Studying - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 55 minutes. more...
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steady weight
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