Weigh In record (no journal entry) for 05 March 2016
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240.0 lb
Lost so far: 16.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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735 kcal
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Fat: 34.73g | Prot: 66.24g | Carb: 39.83g.
Breakfast: Coffee, Scrambled Egg, HEB Premium Thick Cut Bacon. Dinner: Chicken Breast, Chicken Breast, Boston Market Fresh Steamed Vegetables. Snacks/Other: Vlasic Zesty Dill Pickle Spears, Topo Chico Mineral Water, Plums. more...
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steady weight
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bhn's weight history
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