Weigh In record (no journal entry) for 05 March 2016
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212.3 lb
Lost so far: 24.7 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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157 kcal
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Fat: 5.15g | Prot: 10.07g | Carb: 24.40g.
Breakfast: Egg, Egg White, Lipton Green Tea Superfruit White Mangosteen & Peach, Bai5 Brasilia Blueberry, Spring Valley Caramel Calcium Chews with Vitamin D & K, One A Day Women's Vitacraves Gummies, Nature Made Vitamin B-12, Apples. more...
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losing 5.1 lb a week
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