Padderic's Journal, 05 March 2016

Weigh In record (no journal entry) for 05 March 2016
179.5 lb Lost so far: 90.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2016:
1740 kcal Fat: 79.50g | Prot: 59.00g | Carb: 196.00g.   Breakfast: Bare Naked Original Cinnamon Granola, chobani Chobani Coconut Greek Yogurt. Lunch: marie callenders MRIE CLNDR TURK POT PIE. Dinner: Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls. Snacks/Other: Trader Joe's Mini Croissants, Healthy Choice Greek Frozen Yogurt - Vanilla Bean, Pop Secret Popcorn Butter 100 Calorie Pop, Skinny Cow Vanills Almond Crunch. more...
losing 14.0 lb a week



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