Padderic's Journal, 04 March 2016

Weigh In record (no journal entry) for 04 March 2016
181.5 lb Lost so far: 88.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2016:
1730 kcal Fat: 59.50g | Prot: 71.00g | Carb: 235.00g.   Breakfast: chobani Chobani Coconut Greek Yogurt, Bare Naked Original Cinnamon Granola. Lunch: Jose Ole Steak & Cheese Chimichangas. Dinner: Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls. Snacks/Other: Healthy Choice Greek Frozen Yogurt - Vanilla Bean, Skinny Cow Vanills Almond Crunch, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Werther's Original Hard Candies. more...
gaining 7.0 lb a week

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