halligan1201's Journal, 05 March 2016

Weigh In record (no journal entry) for 05 March 2016
178.0 lb Lost so far: 48.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2016:
3088 kcal Fat: 100.90g | Prot: 123.60g | Carb: 405.10g.   Breakfast: Casey's Vegetable Breakfast Pizza, Casey's Sausage Breakfast Pizza, Casey's Bacon Breakfast Pizza. Dinner: Red Vines Original Red Twists, MusclePharm Combat Crunch - Birthday Cake, MusclePharm Combat Crunch - Birthday Cake, Pita Pit Prime Rib, Menchies Toasty Marshmallow Frozen Yogurt, AMC Movie Theater Popcorn (Large). more...
1992 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
gaining 1.4 lb a week

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