Weigh In record (no journal entry) for 22 October 2011
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217.0 lb
Lost so far: 37.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 October 2011:
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1236 kcal
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Fat: 49.00g | Prot: 50.39g | Carb: 165.69g.
Breakfast: 1% milk, lo cal wheat bread, grape jelly. Lunch: tomato juice, banana. Dinner: Mc Donald's french fries, McDouble. more...
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losing 0.4 lb a week
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Pat Rothe's weight history
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