Janedoe4's Journal, 04 March 2016

177.0 lb Lost so far: 8.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

1195 kcal

Fat: 53.50g | Prot: 34.00g | Carb: 144.42g.   Breakfast: One A Day Women's Multivitamin, Tea (Brewed), Great Value Low Fat Fruit & Grain Bar - Strawberry. Lunch: Nissin Cup Noodles Hearty Chicken, Banzai California Roll. Dinner: Winn-Dixie Frozen French Fries, Gorton's Crunchy Golden Fish Sticks. more...

2251 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...