Weigh In record (no journal entry) for 04 March 2016
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166.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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2644 kcal
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Fat: 133.09g | Prot: 83.54g | Carb: 287.81g.
Breakfast: Dave's Killer Bread 21 Whole Grains Bread, Fried Egg. Dinner: Red Robin Garlic Parmesan Steak Fries, Red Robin Monster Shake Chocolate, Red Robin Burnin' Love Burger. more...
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gaining 10.5 lb a week
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tmsusmilch's weight history
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