Weigh In record (no journal entry) for 04 March 2016
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254.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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1120 kcal
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Fat: 46.79g | Prot: 51.62g | Carb: 150.01g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Citrucel SmartFiber Sugar Free Orange, Coffee. Lunch: Lentil Soup. Snacks/Other: Oroweat Whole Grains Double Fiber Bread, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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steady weight
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antonlubo's weight history
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