sliverhides's Journal, 04 March 2016

Weigh In record (no journal entry) for 04 March 2016
171.4 lb Lost so far: 14.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2016:
850 kcal Fat: 36.42g | Prot: 46.38g | Carb: 81.14g.   Breakfast: Coffee with Cream and Sugar. Lunch: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. more...
2759 kcal Activities & Exercise: Driving - 1 hour, Watching TV/Computer - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week



     
 

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