Weigh In record (no journal entry) for 04 March 2016
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252.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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2446 kcal
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Fat: 121.06g | Prot: 111.48g | Carb: 201.71g.
Breakfast: Hard-Boiled Egg, Essential Everyday Lowfat Vanilla Yogurt, Honey Bunches of Oats Granola. Lunch: Chicken Quesadilla (Hot Peppers, Roasted Veggies, and Jalapenos), Cheese Pizza. Dinner: Sriracha Wing Sauce, Ball Park Bun Size Beef Franks, Freschetta Brick Oven 5 Italian Cheese Pizza. Snacks/Other: Anheuser-Busch Budweiser Ice Beer. more...
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gaining 0.7 lb a week
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