Weigh In record (no journal entry) for 04 March 2016
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139.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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1674 kcal
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Fat: 68.67g | Prot: 65.35g | Carb: 198.80g.
Breakfast: Jus d'Orange, General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: A&W Restaurant Spicy Chipotle Chicken Wrap. Dinner: Pizza à la Viande. Snacks/Other: Céleri, Fromage Cheddar, Concombre (avec Peau), Sunrise Tofu Dessert. more...
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steady weight
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