Weigh In record (no journal entry) for 22 October 2011
|
186.0 lb
Lost so far: 36.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 October 2011:
|
567 kcal
|
Fat: 36.14g | Prot: 31.85g | Carb: 18.00g.
Breakfast: coffee, advantage caramel chocolate nut. Lunch: sugar free jello, day break, pepper jack cheese. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamaMelO's weight history
|