| October 2011 |
| Sat 22nd: |
567
|
26%
|
fat: 36.14g |
| |
protein: 31.85g |
| |
carbs: 18.00g |
|
-
|
-
|
| August 2011 |
| Tue 23rd: |
970 *
|
-
|
fat: 45.54g |
| |
protein: 114.63g |
| |
carbs: 24.00g |
|
-
|
-
|
| July 2011 |
| Wed 20th: |
23 *
|
-
|
fat: 0.17g |
| |
protein: 0.98g |
| |
carbs: 5.46g |
|
-
|
-
|
| April 2011 |
| Fri 22nd: |
205 *
|
-
|
fat: 9.33g |
| |
protein: 16.96g |
| |
carbs: 12.93g |
|
-
|
-
|
| Tue 19th: |
299 *
|
-
|
fat: 8.77g |
| |
protein: 43.75g |
| |
carbs: 9.34g |
|
-
|
-
|
| Mon 18th: |
1060 *
|
-
|
fat: 48.25g |
| |
protein: 116.77g |
| |
carbs: 25.58g |
|
-
|
-
|
| Sat 16th: |
320
|
-
|
fat: 17.00g |
| |
protein: 20.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 15th: |
585 *
|
-
|
fat: 37.50g |
| |
protein: 42.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 13th: |
240 *
|
-
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 12th: |
798 *
|
-
|
fat: 17.47g |
| |
protein: 59.74g |
| |
carbs: 23.83g |
|
-
|
-
|
| Mon 11th: |
918 *
|
-
|
fat: 48.35g |
| |
protein: 88.58g |
| |
carbs: 31.27g |
|
-
|
-
|
| Sun 10th: |
770 *
|
-
|
fat: 34.70g |
| |
protein: 89.35g |
| |
carbs: 29.44g |
|
-
|
-
|
| Sat 9th: |
1348
|
-
|
fat: 76.59g |
| |
protein: 97.88g |
| |
carbs: 71.24g |
|
-
|
-
|
| Fri 8th: |
1271
|
-
|
fat: 70.99g |
| |
protein: 109.53g |
| |
carbs: 42.78g |
|
-
|
-
|
| Thu 7th: |
690 *
|
-
|
fat: 29.00g |
| |
protein: 66.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 6th: |
581 *
|
-
|
fat: 28.28g |
| |
protein: 43.03g |
| |
carbs: 30.27g |
|
-
|
-
|
| Tue 5th: |
742 *
|
-
|
fat: 36.20g |
| |
protein: 70.48g |
| |
carbs: 31.50g |
|
-
|
-
|
| Mon 4th: |
1320
|
-
|
fat: 51.45g |
| |
protein: 183.09g |
| |
carbs: 23.78g |
|
-
|
-
|
| Sun 3rd: |
502 *
|
-
|
fat: 23.01g |
| |
protein: 56.15g |
| |
carbs: 24.88g |
|
-
|
-
|
| Sat 2nd: |
675 *
|
-
|
fat: 25.49g |
| |
protein: 90.60g |
| |
carbs: 21.17g |
|
-
|
-
|
