Weigh In record (no journal entry) for 04 March 2016
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119.9 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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1455 kcal
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Fat: 51.03g | Prot: 120.05g | Carb: 129.70g.
Breakfast: Алексеевское Сгущенка, Клубника, Творог 5%, Магнит Банан. Lunch: Тим-Хлеб Хлеб Могилевский Элитный, Болгарский Перец, Петелинка Бедро Бескостное без Кожи, Mars Milkyway, Домик в деревне Кефир 1%. Dinner: Творог 5%, Parmalat Молоко 0,5%, Weider Protein 80 Plus. Snacks/Other: Dunkin' Donuts Пончик, Maltesers Maltesers, Кофе (Растворимое). more...
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losing 1.5 lb a week
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