Weigh In record (no journal entry) for 05 January 2010
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2010:
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1212 kcal
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Fat: 31.62g | Prot: 97.42g | Carb: 153.45g.
Breakfast: fenugreek seed sprouts, country crock with calcium, natures own double fiber, ketchup, egg whites. Lunch: part skim ricotta, crushed tomato, onion and tomato gracy, baked chicen breast. Dinner: weight watchers brownie, yogurt, sauteed ground beef. Snacks/Other: mixed fruit, weight watchers carrot cake, skim milk, baked chicken breast. more...
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2901 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour and 30 minutes, Housework - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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