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Lasix yest
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180.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2011:
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1562 kcal
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Fat: 65.53g | Prot: 78.07g | Carb: 171.16g.
Breakfast: Almond Breeze Unsweetened Original, Quick Oatmeal (1 or 3 Minutes). Lunch: Sugar Cookies, Provolone Cheese, 6" Oven Roasted Chicken Breast. Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked Potato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Original Sun Chips. more...
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gaining 4.2 lb a week
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