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18.2%
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164.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2016:
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1787 kcal
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Fat: 53.94g | Prot: 75.70g | Carb: 253.21g.
Breakfast: Dole Strawberry Fruit Snacks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Dole Strawberry Fruit Snacks, Saltine Crackers, Trader Joe's Beef Barley & Vegetable Soup, Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Pita Pit Chicken Souvlaki Pita. Snacks/Other: Twizzlers Strawberry Twists, Rouses Hot Dog Bun, Kirkland Signature Beef Polish Sausage. more...
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2242 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 40 minutes, Sleeping - 7 hours. more...
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gaining 8.4 lb a week
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