Weigh In record (no journal entry) for 03 March 2016
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152.9 lb
Lost so far: 14.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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934 kcal
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Fat: 64.45g | Prot: 61.78g | Carb: 30.41g.
Breakfast: Muenster Cheese, Philadelphia Regular Cream Cheese, Spence & Co Nova Lox. Lunch: Sargento Pepper Jack Snacks Cheese Sticks, Salad Mate Light Ranch Dressing. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Lean Cuisine Comfort Cheddar Bacon Chicken, Fiorucci Pepperoni Panino. Snacks/Other: Nestle Dibs, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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losing 10.5 lb a week
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