Weigh In record (no journal entry) for 03 March 2016
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208.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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2385 kcal
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Fat: 102.30g | Prot: 167.60g | Carb: 203.00g.
Breakfast: Kirkland Signature Organic Brown Eggs. Lunch: Sue Bee Honey, P28 High Protein Bread, Jiffy Creamy Peanut Butter, P28 Peanut Spread. Dinner: Dave's Gourmet Organic Red Heirloom Tomato Pasta Sauce, Ground Beef (90% Lean / 10% Fat), Explore Asian Organic Edamame Spaghetti. Snacks/Other: Haribo Gummy Bears. more...
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losing 2.8 lb a week
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