| October 2019 |
| Fri 11th: |
514 *
|
22%
|
fat: 28.72g |
| |
protein: 39.57g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 10th: |
1443 *
|
63%
|
fat: 31.72g |
| |
protein: 65.27g |
| |
carbs: 231.86g |
|
-
|
-
|
| Tue 8th: |
1886 *
|
82%
|
fat: 47.22g |
| |
protein: 97.91g |
| |
carbs: 272.22g |
|
-
|
-
|
| April 2016 |
| Mon 18th: |
1948 *
|
85%
|
fat: 73.16g |
| |
protein: 203.30g |
| |
carbs: 113.32g |
|
-
|
-
|
| March 2016 |
| Fri 4th: |
545 *
|
24%
|
fat: 20.30g |
| |
protein: 58.60g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 3rd: |
2385 *
|
104%
|
fat: 102.30g |
| |
protein: 167.60g |
| |
carbs: 203.00g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1614 *
|
70%
|
fat: 59.64g |
| |
protein: 163.16g |
| |
carbs: 115.06g |
|
-
|
-
|
| January 2016 |
| Mon 4th: |
1214 *
|
53%
|
fat: 43.64g |
| |
protein: 185.85g |
| |
carbs: 40.00g |
|
-
|
-
|
| December 2015 |
| Fri 18th: |
1635 *
|
71%
|
fat: 37.19g |
| |
protein: 150.78g |
| |
carbs: 191.91g |
|
-
|
-
|
| Tue 15th: |
1391 *
|
60%
|
fat: 17.72g |
| |
protein: 140.89g |
| |
carbs: 154.85g |
|
-
|
-
|
| Mon 14th: |
1391 *
|
60%
|
fat: 17.72g |
| |
protein: 140.89g |
| |
carbs: 154.85g |
|
-
|
-
|
| Fri 11th: |
2726 *
|
119%
|
fat: 53.89g |
| |
protein: 185.79g |
| |
carbs: 352.40g |
|
-
|
-
|
| Thu 10th: |
2640 *
|
115%
|
fat: 57.02g |
| |
protein: 214.76g |
| |
carbs: 294.30g |
|
-
|
-
|
| Wed 9th: |
2356 *
|
102%
|
fat: 44.14g |
| |
protein: 213.29g |
| |
carbs: 256.30g |
|
-
|
-
|
| Tue 8th: |
1791 *
|
78%
|
fat: 29.89g |
| |
protein: 154.79g |
| |
carbs: 210.30g |
|
-
|
-
|
| Mon 7th: |
1719 *
|
75%
|
fat: 25.81g |
| |
protein: 136.81g |
| |
carbs: 227.80g |
|
-
|
-
|
| Sun 6th: |
1019 *
|
44%
|
fat: 19.47g |
| |
protein: 73.89g |
| |
carbs: 129.00g |
|
-
|
-
|
| Sat 5th: |
2469 *
|
107%
|
fat: 51.64g |
| |
protein: 200.04g |
| |
carbs: 283.50g |
|
-
|
-
|
| Fri 4th: |
997 *
|
43%
|
fat: 18.42g |
| |
protein: 69.90g |
| |
carbs: 130.00g |
|
-
|
-
|
| Thu 3rd: |
2254 *
|
98%
|
fat: 36.84g |
| |
protein: 189.80g |
| |
carbs: 271.00g |
|
-
|
-
|
