Weigh In record (no journal entry) for 03 March 2016
|
164.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2016:
|
870 kcal
|
Fat: 44.00g | Prot: 33.00g | Carb: 91.00g.
Breakfast: Starbucks Hot Chocolate (Grande), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|