Weigh In record (no journal entry) for 03 March 2016
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326.4 lb
Lost so far: 22.2 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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453 kcal
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Fat: 35.41g | Prot: 16.86g | Carb: 24.41g.
Breakfast: Sun Crystals All-Natural Sweetener Packets, Bigelow Tea Constant Comment Tea, Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar. Lunch: Hidden Valley Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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losing 2.8 lb a week
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