foreverfrost's Journal, 03 March 2016

Weigh In record (no journal entry) for 03 March 2016
238.0 lb Lost so far: 112.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2016:
360 kcal Fat: 8.00g | Prot: 12.00g | Carb: 62.00g.   Breakfast: Price First 2% Milk, Great Value Crunchy Honey Oats Cereal. more...
losing 9.8 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



foreverfrost's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.