Weigh In record (no journal entry) for 03 March 2016
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238.0 lb
Lost so far: 112.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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360 kcal
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Fat: 8.00g | Prot: 12.00g | Carb: 62.00g.
Breakfast: Price First 2% Milk, Great Value Crunchy Honey Oats Cereal. more...
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losing 9.8 lb a week
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foreverfrost's weight history
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