Weigh In record (no journal entry) for 03 March 2016
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149.7 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2016:
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2465 kcal
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Fat: 202.01g | Prot: 94.87g | Carb: 65.89g.
Breakfast: Społem Majonez Kielecki, Smalec, Jajko. Dinner: Ogórki Konserwowe, Kotlet Mielony, Piątnica Śmietana 18%, Czerwona Papryka. Snacks/Other: UNS Mass Shocker, Pilos Śmietana 18%, Monini Oliwa z Oliwek, Kapust Kiszona lub Kwaszona, Pikok Kiełbasa Śląska Premium. more...
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1655 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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