Weigh In record (no journal entry) for 02 March 2016
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216.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2016:
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1827 kcal
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Fat: 52.21g | Prot: 99.52g | Carb: 236.42g.
Breakfast: Nescau Nescau com Leite, Casa do Pão de Queijo Pão de Queijo. Lunch: McCain Batata Tradicional, SACIA Filé de Frango à Parmegiana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Suco de Laranja, Contra-filé, Ovo Cozido, Alface de Folha Verde. Snacks/Other: Garoto Talento Amêndoas e Passas, Acqua Panna Água Mineral sem Gás, Nestlé Iogurte Grego, Maçã. more...
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3123 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Stair Climber (Stepper) - 30 minutes, Treadmill - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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