superchic7883's Journal, 21 October 2011

slowly but surely!

298.8 lb Lost so far: 12.2 lb.    Still to go: 98.8 lb.    Diet followed reasonably well.

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392 kcal

Fat: 22.67g | Prot: 40.29g | Carb: 3.17g.   Breakfast: Sharp Cheddar Snacks Cheese Sticks, American Cheese, Cooked Egg White, Everyday Thin & Crispy Turkey Bacon. more...

3302 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...