Weigh In record (no journal entry) for 21 October 2011
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166.5 lb
Lost so far: 14.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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148 kcal
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Fat: 2.50g | Prot: 5.00g | Carb: 29.75g.
Breakfast: VERMONT MAID SYRUP LITE, Nutri-Grain Low Fat Waffles. more...
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gaining 7.0 lb a week
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Karen2222's weight history
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