Weigh In record (no journal entry) for 02 March 2016
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207.0 lb
Lost so far: 10.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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492 kcal
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Fat: 15.05g | Prot: 49.28g | Carb: 48.09g.
Breakfast: Coffee, Ideal Protein Vanilla Drink. Lunch: Ideal Protein Vanilla Crispy Square. Dinner: Panda Express Mixed Vegetables (Side), Panda Express String Bean Chicken Breast. more...
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losing 2.8 lb a week
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Sherig2's weight history
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