Weigh In record (no journal entry) for 24 February 2016
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155.4 lb
Lost so far: 27.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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937 kcal
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Fat: 33.26g | Prot: 37.54g | Carb: 121.50g.
Breakfast: Weet-Bix Weet-Bix, SPAR 2% Low Fat Milk, Sugar. Lunch: Cucumber (with Peel), Boiled Egg. Snacks/Other: Chicken Pie, Peach, White Grapes. more...
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gaining 1.1 lb a week
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Annelle Coetzee's weight history
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