Weigh In record (no journal entry) for 02 March 2016
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203.2 lb
Lost so far: 8.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1446 kcal
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Fat: 89.39g | Prot: 115.56g | Carb: 58.81g.
Breakfast: Isagentix Isalean Shake, The Body Lab Liquid Gold Oil, Isagentix Ionix Supreme, Isagentix Isapro Whey Protein Chocolate. Lunch: Mission 8" Flour Soft Taco (10 ct), Tortilla Corn Chips, Coleslaw, Chop't Avocado, Trader Joe's Ahi Tuna Steaks, Baked or Broiled Cod. Dinner: True Shrimp. Snacks/Other: The Body Lab Liquid Gold Oil, Isagenix IsaDelight Plus Chocolate. more...
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gaining 5.6 lb a week
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