Rosebudx3's Journal, 04 January 2010

Weigh In record (no journal entry) for 04 January 2010

157.0 lb Lost so far: 6.0 lb. Still to go: 22.0 lb. Diet followed 100%.

Diet Calendar Entries for 04 January 2010:

440 kcal

Fat: 29.50g | Prot: 18.00g | Carb: 26.00g. Breakfast: Low Fat 2% Small Curd Cottage Cheese. Dinner: Olive Garden Fresh Salad. more...

2750 kcal

Activities & Exercise: StairMaster - 1 hour and 56 minutes, Resting - 22 hours and 4 minutes. more...

losing 7.0 lb a week


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Rosebudx3's weight history