Dhsr60's Journal, 02 March 2016

259.3 lb Lost so far: 72.3 lb.    Still to go: 82.9 lb.    Diet followed reasonably well.

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222 kcal

Fat: 5.32g | Prot: 19.91g | Carb: 27.50g.   Breakfast: Kohlrabi. Lunch: Gemüsesuppe, Hähnchenbrustfilet. Snacks/Other: Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light. more...

3626 kcal

Activities & Exercise: Sauna - 5 minutes, Cross Training - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...