Weigh In record (no journal entry) for 21 October 2011
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128.9 lb
Lost so far: 5.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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185 kcal
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Fat: 6.09g | Prot: 2.57g | Carb: 27.00g.
Breakfast: Sunrise Energy Bars with Omega-3, Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 1.4 lb a week
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khesse's weight history
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