Weigh In record (no journal entry) for 02 March 2016
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246.9 lb
Lost so far: 8.8 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1739 kcal
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Fat: 59.11g | Prot: 191.91g | Carb: 102.65g.
Breakfast: Frytki (Mrożone), Olej Słonecznikowy, Mięso z Piersi Kurczak, Sonko Pop Cool Chips Papryka, OstroVit Odżywka Białkowa. Snacks/Other: Zwykły Gofr, Frytki (Mrożone), Kaufland Twarog Klinek Tlusty. more...
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losing 1.6 lb a week
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