Weigh In record (no journal entry) for 02 March 2016
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228.4 lb
Lost so far: 22.9 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2016:
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2338 kcal
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Fat: 132.88g | Prot: 154.96g | Carb: 125.97g.
Breakfast: Kawa z Mlekiem, Ryż Biały (Długoziarnisty, Gotowany), Ryba po Grecku. Lunch: Kiełbasa Podwawelska, Marinero Szybki Śledzik w Sosie Czosnkowym, Biedronka Chleb Żytni 7 Ziaren. Dinner: Cenos Kasza Owsiana, Mroźna Kraina Zupa Jarzynowa, Lidl Mięso Mielone z Łopatki Wieprzowej. Snacks/Other: Belcanto Lody o Smaku Tiramisu, Delikate Twaróg Półtłusty. more...
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2611 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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gaining 6.2 lb a week
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