Weigh In record (no journal entry) for 09 April 2011
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152.4 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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984 kcal
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Fat: 30.63g | Prot: 107.05g | Carb: 69.38g.
Breakfast: Grapefruit (Pink and Red), Green Tea, Water, Egg. Lunch: Broccoli, Organic Tempeh - Soy, Green Tea, Water, Blueberries. Dinner: Miso Soup, Yellowtail Sashimi, Salmon Sashimi, Sushi with Vegetables and Seafood. more...
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losing 7.0 lb a week
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skyeparks's weight history
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