| June 2011 |
| Wed 22nd: |
340 *
|
28%
|
fat: 15.60g |
| |
protein: 5.74g |
| |
carbs: 47.31g |
|
-
|
-
|
| Fri 17th: |
676 *
|
55%
|
fat: 30.01g |
| |
protein: 11.41g |
| |
carbs: 95.74g |
|
-
|
-
|
| Wed 15th: |
74 *
|
6%
|
fat: 3.98g |
| |
protein: 4.08g |
| |
carbs: 5.81g |
|
-
|
-
|
| Mon 13th: |
327 *
|
27%
|
fat: 13.46g |
| |
protein: 7.15g |
| |
carbs: 48.82g |
|
-
|
-
|
| May 2011 |
| Tue 17th: |
1214 *
|
98%
|
fat: 68.94g |
| |
protein: 38.90g |
| |
carbs: 117.10g |
|
-
|
-
|
| Mon 16th: |
722 *
|
59%
|
fat: 39.82g |
| |
protein: 29.02g |
| |
carbs: 35.77g |
|
-
|
-
|
| Fri 13th: |
776 *
|
63%
|
fat: 25.71g |
| |
protein: 15.50g |
| |
carbs: 127.99g |
|
-
|
-
|
| Thu 12th: |
929 *
|
75%
|
fat: 40.19g |
| |
protein: 24.56g |
| |
carbs: 116.99g |
|
-
|
-
|
| Wed 11th: |
850 *
|
69%
|
fat: 23.11g |
| |
protein: 20.98g |
| |
carbs: 112.37g |
|
-
|
-
|
| Tue 10th: |
1121 *
|
91%
|
fat: 52.61g |
| |
protein: 26.15g |
| |
carbs: 105.71g |
|
2007*
|
 886
|
| April 2011 |
| Sat 30th: |
1114 *
|
90%
|
fat: 47.74g |
| |
protein: 14.96g |
| |
carbs: 164.20g |
|
-
|
-
|
| Thu 28th: |
644 *
|
52%
|
fat: 18.90g |
| |
protein: 28.98g |
| |
carbs: 82.05g |
|
-
|
-
|
| Wed 27th: |
217 *
|
18%
|
fat: 11.46g |
| |
protein: 3.11g |
| |
carbs: 26.17g |
|
-
|
-
|
| Tue 26th: |
1064 *
|
86%
|
fat: 38.41g |
| |
protein: 71.70g |
| |
carbs: 118.87g |
|
-
|
-
|
| Mon 18th: |
652 *
|
53%
|
fat: 28.55g |
| |
protein: 53.45g |
| |
carbs: 48.90g |
|
-
|
-
|
| Sun 17th: |
1087 *
|
88%
|
fat: 48.02g |
| |
protein: 65.89g |
| |
carbs: 98.18g |
|
-
|
-
|
| Fri 15th: |
996 *
|
81%
|
fat: 52.49g |
| |
protein: 34.34g |
| |
carbs: 99.38g |
|
-
|
-
|
| Thu 14th: |
1197 *
|
97%
|
fat: 44.20g |
| |
protein: 94.86g |
| |
carbs: 108.98g |
|
-
|
-
|
| Wed 13th: |
1240 *
|
101%
|
fat: 55.45g |
| |
protein: 111.14g |
| |
carbs: 77.17g |
|
-
|
-
|
| Tue 12th: |
1142 *
|
93%
|
fat: 36.85g |
| |
protein: 97.24g |
| |
carbs: 107.79g |
|
-
|
-
|
