Weigh In record (no journal entry) for 28 April 2011
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151.4 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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644 kcal
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Fat: 18.90g | Prot: 28.98g | Carb: 82.05g.
Breakfast: Classic Recipe Mik Chocolate with Gently Roasted Hazelnuts, Vanilla Ice Creams, Blueberries, Lemon Juice, Water, Green Tea. Lunch: Popsicle, Gala Apples, Smoked Salmon. more...
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losing 1.4 lb a week
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skyeparks's weight history
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