Weigh In record (no journal entry) for 30 April 2011
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150.8 lb
Lost so far: 0.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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1114 kcal
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Fat: 47.74g | Prot: 14.96g | Carb: 164.20g.
Breakfast: Nut Cake, Cappuccino, Strawberries, Green Tea. Lunch: Lettuce Salad with Assorted Vegetables, Green Tea, Strawberries, Nut Cake. more...
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losing 2.1 lb a week
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skyeparks's weight history
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